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Ingredients Jump to Instructions ↓

  1. 1 lb Lean ground pork;

  2. 6 Scallions; finely chopped

  3. 1 Red/green/yellow pepper;

  4. -seeded finely chopped

  5. -may use a comb of 3 peppers

  6. 1 c Whole wheat bread crumbs;

  7. -fresh

  8. Salt to taste

  9. Pepper to taste

  10. 2 Eggs

  11. 8 oz Cn pineapple; in natural

  12. -juice; drained

  13. 1/4 c All-pupose flour;

  14. 1 tb Water;

  15. 1/4 c Dry bread crumbs;

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