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Curried Red Lentils

  • 35minutes
  • 424calories

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Source: www.womansday.comReport recipe

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Ingredients Jump to Instructions ↓

  1. 1 Tbsp oil

  2. 1 medium onion, chopped

  3. 2 tsp chopped garlic

  4. 2 tsp red curry powder

  5. 1 can (14 oz) vegetable or chicken broth

  6. 1 can (13 1/2 oz) lite coconut milk (not cream of coconut)

  7. 1 bag (16 oz) red lentils, picked over and rinsed

  8. 3 cups fresh cauliflower florets

  9. 1 red pepper, coarsely chopped

  10. 1 medium zucchini, cut in 3/4-in. pieces

  11. 1/4 cup chopped fresh cilantro

Instructions Jump to Ingredients ↑

  1. Heat oil in large saucepan over medium heat. Add onion; sauté 4 minutes or until translucent. Add garlic and curry powder; cook 1 minute.

  2. Stir broth, coconut milk and 1⁄2 cup water into saucepan. Bring to a boil. Add lentils, cauliflower, pepper and zucchini. Cover and reduce heat.

  3. Return to a simmer, cover and cook, stirring once, 10 to 12 minutes until lentils and vegetables are just tender. Stir in cilantro.

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