Ingredients Jump to Instructions ↓

  1. 1 pounds Pasta shells

  2. 1 pounds Spinach; chopped and steamed until tender

  3. 2 1/2 cup Tomato sauce

  4. 1/2 cup Soy milk

  5. 3 Garlic cloves; minced

  6. 1 tablespoon Basil, fresh; chopped OR 1 teaspoon Basil, dried

  7. Salt and pepper to taste

  8. 1/4 cup Bread crumbs

Instructions Jump to Ingredients ↑

  1. cook pasta in boiling water according to package directions. Drain. In large casserole dish, toss hot pasta with spinach, tomato sauce,soy milk, garlic and basil. Season to taste. Top with bread crumbs. Bake at 350 degrees, uncovered, for 30 minutes or until bubbly. Serve hot. Total calories per serving: 214. Fat: 2 grams Source; Vegetarian Journal, Sept-Oct 93/MM by DEEANNE


Send feedback