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  • 4servings
  • 180calories

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Nutrition Info . . .

NutrientsProteins
VitaminsA, B2, B3, B9, B12
MineralsZinc, Natrium, Chromium, Calcium, Potassium, Iron, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 16 ounce(s) solid-pack pumpkin

  2. 1 cup(s) chicken broth

  3. 1/2 cup(s) heavy or whipping cream

  4. 1/2 cup(s) water

  5. 1/3 cup(s) grated Parmesan cheese

  6. 1/2 teaspoon(s) dried sage

  7. 1/4 teaspoon(s) salt

  8. Toasted shelled pumpkin seeds for garnish ,

Instructions Jump to Ingredients ↑

  1. In 3-quart sauce pan, combine all ingredients.

  2. Bring to a boil; reduce to a simmer and cover.

  3. Simmer 7 minutes or until richly flavored.

  4. Top with toasted shelled pumpkin seeds if desired.

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