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  • 6servings
  • 75minutes
  • 203calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B9
MineralsCopper, Natrium, Chromium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 teaspoon olive oil

  2. 225g (8 oz) sliced fresh mushrooms

  3. 2 medium onions, chopped

  4. 1 stalk celery, chopped

  5. 2 cloves garlic, minced

  6. 90g (3 oz) uncooked pearl barley

  7. 750ml (1 pint 4 oz) vegetable stock

  8. 1 (400g) tin cannellini beans, drained

Instructions Jump to Ingredients ↑

  1. Heat oil in a medium saucepan over medium heat, and stir in mushrooms, onion, celery and garlic. Sauté until tender.

  2. Mix barley and vegetable stock into the saucepan. Bring to a boil, cover, and reduce heat. Simmer 45 to 50 minutes, until barley is tender.

  3. Stir beans into the barley mixture. Continue cooking about 5 minutes, until beans are heated through.

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