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Ingredients Jump to Instructions ↓

  1. Salad

  2. 3 1/2 cups 560g / 19oz Cooked - drained black beans, (1 cup dry)

  3. 1/2 cup 31g / 1.1oz Red onion - finely diced

  4. 1 cup 62g / 2 1/5oz Tomato - seeded and diced (large)

  5. 1 cup 146g / 5.1oz Green pepper - seeded and diced (small)

  6. 1 cup 146g / 5.1oz Cucumber - seeded and diced (medium)

  7. 1/2 cup 73g / 2.6oz Chopped parsley

  8. 1 tablespoon 15ml Chopped fresh mint

  9. Dressing

  10. 1/4 cup 59ml Lemon juice

  11. 1 teaspoon 5ml Cumin

  12. 1/4 teaspoon 1 1/3ml Salt - (or to taste)

  13. 1/4 teaspoon 1 1/3ml Pepper

  14. 1/4 cup 59ml Olive oil

Instructions Jump to Ingredients ↑

  1. Combine salad ingredients together and toss lightly.

  2. For dressing, add spices to the lemon juice and beat in oil.

  3. Pour over salad and chill for several hours.

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