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  • 4servings
  • 60minutes
  • 231calories

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Ingredients Jump to Instructions ↓

  1. 1 -2 lb meaty chicken piece , skinned

  2. 1/4 teaspoon salt

  3. 1/8 teaspoon black pepper

  4. nonstick cooking spray

  5. 1 clove garlic , minced

  6. 1 lemon , thinly sliced

  7. 1 large tomato , peeled and chopped

  8. 1/4 cup pitted ripe olives

  9. 1/2 cup onion , chopped

  10. 1/4 cup fresh parsley , snipped

  11. 1 tablespoon fresh oregano , snipped or 1 teaspoon dried oregano , crushed

  12. 1/8 teaspoon ground red pepper

  13. 1/2 cup dry white wine or 1/2 cup chicken broth

  14. 1 cup chicken broth

  15. 1 medium sweet green pepper, cut into strips

  16. 1 medium sweet red pepper, cut into strips

  17. Change Measurements : US

  18. Metric

Instructions Jump to Ingredients ↑

  1. Sprinkle chicken with salt and pepper.

  2. Lightly coat a nonstick skillet with nonstick cooking spray.

  3. Cook chicken over medium heat about 15 minutes or until light brown, turning once, reduce heat.

  4. Place the garlic, half of the lemon slices, half of the tomato, the olives, onion, parsley and oregano over chicken pieces in the skillet.

  5. Sprinkle with ground red pepper.

  6. Add the wine and the cup broth.

  7. Simmer, covered, for 15 minutes.

  8. Add the remaining tomato and the sweet peppers.

  9. Cook, uncovered for 5 to 10 minutes more or until sweet peppers are crisp-tender and chicken is tender and no longer pink.

  10. Transfer the chicken and vegetables to a platter.

  11. Garnish with remaining lemon slices.

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