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Ingredients Jump to Instructions ↓

  1. 2 cups 292g / 10oz Small-diced cantaloupe

  2. 1 Fresh blackberries - washed, hulled

  3. 2 cups 292g / 10oz Small-diced peaches

  4. 1 cup 62g / 2 1/5oz Small-diced red onions

  5. 1 cup 146g / 5.1oz Fresh jalapeño - seeded, diced small (large)

  6. 1/4 cup 4g / 0.1oz Chopped fresh cilantro leaves - (loosely packed) Salt - to taste Freshly-ground black pepper - to taste

  7. 6 tablespoons 90ml Fresh lime juice

  8. 1 tablespoon 15ml Extra-virgin olive oil For The Quesadillas

  9. 2 tablespoons 30ml Olive oil

  10. 1 cup 62g / 2 1/5oz Chopped yellow onions Salt - to taste Freshly-ground black pepper - to taste

  11. 1 teaspoon 5ml Chopped garlic

  12. 1 lb 454g / 16oz Rock shrimp

  13. 1 lb 454g / 16oz Avocado - peeled, diced small (medium)

  14. 1/2 cup 118ml Thinly bias-sliced scallions

  15. 4 oz 113g Monterey Jack cheese - grated

  16. 4 oz 113g Sharp cheddar cheese - grated

  17. 12 oz 340g Flour tortillas (large)

  18. 1/2 cup 118ml Vegetable oil

  19. 1 cup 237ml Sour cream

  20. 1 tablespoon 15ml Finely-chopped fresh parsley leaves

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Combine the fruit, onions, jalapeño, and cilantro in a mixing bowl. Season with salt and pepper. Add the lime juice and olive oil. Mix well. Set aside. In a saute pan, heat the oil over medium heat. Add the onions. Season with salt and pepper. Saute for 2 minutes. Add the garlic and shrimp. Season with salt and pepper. Continue to saute for 2 to 3 minutes, or until the shrimp turn bright pink. Remove from the heat and cool completely. In a mixing bowl, combine the shrimp, avocado, scallions and cheese. Season with salt and pepper. Mix well. Spoon the mixture evenly over half of the tortilla. Fold the remaining half over, forming a half-moon shape. Heat a large griddle over medium heat. Lightly brush both sides of the tortilla with the oil. When the griddle is hot, cook the quesadillas for 2 to 3 minutes on each side or until crispy and the cheese is melted. Remove from the heat and cool slightly. Slice each quesadilla into thirds. Serve with the fruit salsa and a dollop of the sour cream. Garnish with parsley. This recipe yields 6 to 8 servings.

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