Ingredients Jump to Instructions ↓

  1. 2 cups 474ml Cold skim milk

  2. 1 Jello chocolate flavor fat-free Sugar-free reduced-calorie instant Pudding and pie filling - (4-serv size)

  3. 1/2 teaspoon 2 1/2ml Ground cinnamon

  4. 1/2 cup 118ml Thawed Cool Whip Lite Whipped Topping

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Pour cold milk into medium bowl. Add pudding mix and cinnamon. Beat with wire whisk 1 minute. Gently stir in whipped topping. Spoon into dessert dishes. This recipe yields 5 servings. Serving size: 1/5 recipe. Exchanges Per Serving: 1 Starch. Nutrition Facts: Calories 80; Total Fat 1.5g; Saturated Fat 1g; Cholesterol 0mg; Sodium 300mg; Carbohydrate 13g; Dietary Fiber <1g; Sugars 6g; Protein 4g.


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