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Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 2 tablespoons fermented black beans --

  3. rinsed well

  4. 2 teaspoons minced garlic

  5. 1 tablespoon grated gingerroot

  6. 1 pound large prawns

  7. 1 cup sliced onion

  8. 2 teaspoons peanut oil

  9. 1 cup chopped bok choy

  10. 1/2 cup red bell pepper --

  11. julienne

  12. 1/4 cup shiitake or other Asian

  13. mushrooms -- sliced

  14. 1/2 cup Chinese cabbage -- chopped

  15. 1 cup whole snow peas -- ends

  16. -- trimmed 1 teaspoon light miso

  17. 3/4 cup defatted chicken or fish

  18. stock

  19. 1 teaspoon honey

  20. 1 teaspoon low-sodium soy or tamari

  21. -- sauce

  22. 1 tablespoon arrowroot powder or cornstarch

  23. 2 tablespoons cold water

  24. chopped cilantro -- for garnish

Instructions Jump to Ingredients ↑

  1. In a small bowl mash together black beans, half the garlic, and ginger until mixture forms a paste. This can also be done in an electric mini-chopper or small food processor. Set aside. Peel and devein prawns.

  2. In a wok or large skillet over medium-high heat, sauté onion in peanut oil until soft but not brown, stirring constantly. Add remaining garlic, bok choy, bell pepper, and mushrooms. Stir-fry for 5 minutes. Add cabbage, snow peas, and black bean mixture. Cover and let cook for 2 to 3 minutes.

  3. In a small bowl mix together miso and broth. Add to stir-fry with honey, soy sauce, and prawns. Stir-fry until prawns turn pink. In a small bowl mix together arrowroot and the water and add to stir-fry. Cook until slightly thickened (3 minutes). Serve at once. Pass around chopped cilantro for garnish.

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