• 12servings
  • 10minutes
  • 106calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B3, B6
MineralsSelenium, Zinc, Copper, Natrium, Chromium, Calcium, Potassium, Iron, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 cup grated fresh pumpkin

  2. 1/2 cup soft brown sugar

  3. 1 pinch salt

  4. 1 cup whole-wheat flour

  5. 1 teaspoon vegetable oil

  6. vegetable oil for deep-frying

Instructions Jump to Ingredients ↑

  1. Combine the pumpkin, brown sugar, and salt in a small saucepan over medium-low heat; cook until the brown sugar dissolves. Remove from heat and allow to cool to room temperature.

  2. Stir the flour into the cooled pumpkin mixture to form a dough. Add 1 teaspoon of vegetable oil to the dough; allow to rest 5 minutes. Roll the dough into 12 even-sized balls and flatten to about 2-inches in diameter.

  3. Heat the remaining vegetable oil in a skillet over medium-hot heat. Fry the dough in the hot oil until lightly brown on each side. Drain on a plate lined with paper towels.


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