• 4servings
  • 413calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B3, B9, C, P
MineralsSelenium, Zinc, Copper, Natrium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1/4 cup vegetable oil

  2. 4 (4 ounce) cube steaks

  3. 1/2 teaspoon salt, or to taste

  4. 1/4 teaspoon ground black pepper, or to taste

  5. 1/2 cup all-purpose flour

  6. 1 green bell pepper, seeded and chopped

  7. 1 medium onion, chopped

  8. 1 stalk celery, chopped

  9. 1 (6 ounce) can mushroom stems and pieces, undrained

  10. 1 (1 ounce) envelope dry onion soup mix

  11. 1/2 teaspoon dried oregano

  12. salt and pepper to taste

  13. 1 1/2 cups tomato juice

  14. 1 cup ketchup

Instructions Jump to Ingredients ↑

  1. Preheat the oven to 350 degrees F (175 degrees C). Heat oil in a large skillet over medium-high heat. Dredge the cube steaks in a mixture of flour, salt and pepper, and brown them in the hot oil.

  2. Arrange steaks in a 9x13 inch baking dish. Sprinkle the green pepper, onion, celery, mushrooms, oregano, and onion soup mix over the steaks. Stir together the tomato juice and ketchup; pour over everything in the dish.

  3. Bake for about 1 hour in the preheated oven, or until the meat is cooked through, and the sauce is thickened.


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