• 20servings
  • 10minutes
  • 511calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB1, B3, B6, B12, C, D, P
MineralsZinc, Copper, Natrium, Fluorine, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3 quarts water

  2. 2 tablespoons salt

  3. 2 teaspoons ground black pepper

  4. 5 cups steel cut oats

  5. 2 pounds ground beef

  6. 2 pounds ground pork sausage

  7. 2 large onions, finely chopped

  8. 1/4 cup cooking oil

Instructions Jump to Ingredients ↑

  1. Bring water, salt, and pepper to boil in a slow cooker set to High. Stir in steel cut oats, cover, and cook 90 minutes.

  2. In a large bowl, mix beef, pork, and onions. Stir into the oat mixture, and reduce heat to Low. Cover, and continue cooking 3 hours, stirring occasionally.

  3. Transfer the mixture to a medium baking pan, and cool until semi-solid. Turn out onto wax paper, and chill 1 hour in the refrigerator, or until firm.

  4. Heat oil in a large, heavy skillet over medium high heat. Cut the refrigerated mixture into thin slices. Cook slices one at a time in the heated oil until evenly brown.


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