Ingredients Jump to Instructions ↓

  1. Cooking spray

  2. 2 (6-ounce) skinless boneless chicken breasts cut into bite-sized pieces

  3. 1 (8-ounce) container refrigerated prechopped celery onion and bell pepper mix

  4. 1 cup matchstick-cut carrots

  5. 1/4 teaspoon freshly ground black pepper

  6. 7 cups fat-free less-sodium chicken broth

  7. 1 cup uncooked whole wheat rotini (corkscrew pasta)

Instructions Jump to Ingredients ↑

  1. Preparation 1. Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add chicken and next 3 ingredients; cook 6 minutes or until chicken begins to brown and vegetables are tender, stirring frequently. Add broth; bring to a boil. Add pasta, reduce heat to medium, and cook 8 minutes or until pasta is done. Yield: serves 0 Notes: You can make it with ham, turkey, chicken, hot dogs, or even beef or pork...Or if you are vegetarian do not add the meet And switch the broth for veggie one.

  2. Enjoy it for holydays or anytime sincerely Hilda Fallas


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