Summer Basil Salad

3 ts Sugar (or sugar substitute)

2 ts Dijon mustard

1 1/2 ts Salt

2 Cloves minced garlic

1 1/2 ts Olive oil Pepper to taste --SALAD FIXIN'S--

1/2 c Chopped green onions

1/2 c Chopped green, yellow or red Sweet peppers

1/2 c Lightly steamed and cooled Green beans or asparagus

1/2 c Chopped carrot

1/2 c Chopped zuchini

3/4 c Golden raisins

1/2 c Or more finely chopped fresh Basil

1/2 c Chopped fresh parsley Carbs:Use any of the following, depending on how "McDougall-correct" (I've been learning a lot from you Barbara Z!) you want to be.

16 ounces dry fusilli (or any pasta, whole wheat is fine) boiled

1 cup dry