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TURKEY CHILI

  • 4servings

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Source: www.cookreceipts.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, B12, H, C, D, P
MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. Non-stick spray coating

  2. 1 lb Lean ground raw turkey

  3. 1 c Chopped celery

  4. 1 cn Tomatoes, cut up (16 oz can)

  5. 1 cn Red kidney beans (15 1/2oz cn)

  6. - drained

  7. 1 cn Tomato sauce (8oz can)

  8. 1 cn Vegetable juice cocktail

  9. - (6-ounce can)

  10. 1 Bay leaf

  11. 2 tb Dried minced onion

  12. 1 ts Dried basil, crushed

  13. 1/2 ts Beef bouillon granules

  14. - instant

  15. 1/2 ts Ground cumin

  16. 1/4 ts Garlic powder

  17. 1/4 ts Crushed red pepper (opt.)

  18. 1/2 c Water

Instructions Jump to Ingredients ↑

  1. Spray a cold large skillet with non-stick coating. Add turkey and celery. Cook until turkey is no longer pink, stirring to break up pieces.

  2. Stir in undrained tomatoes, beans, tomato sauce, juice cocktail, bay leaf, onion, basil, bouillon granules, cumin, garlic powder, red pepper, if desired, and water. Bring to boiling; reduce heat. Simmer, uncovered, for 20 minutes, stirring occasionally. Discard bay leaf. Makes 4 servings.

  3. Nutrition Information per Serving: 380 cal., 12 g fat, 33 g protein, 36 g carbo., 926 sodium. —–

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