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  • 6servings

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Nutrition Info . . .

NutrientsLipids
VitaminsA, B3, B9, C, P
MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 Garlic clove - minced

  2. 1 Onion - diced (large)

  3. 1 tablespoon 15ml Olive oil

  4. 1 tablespoon 15ml Paprika

  5. 4 tablespoons 60ml Tomatoes - (abt 2 1/2 lbs) - peeled, and (large)

  6. Cut into wedges

  7. 1 1/2 teaspoons 7 1/2ml Salt

  8. 3 Baking potatoes - peeled

  9. Chopped fresh parsley - for garnish

Instructions Jump to Ingredients ↑

  1. Cook garlic and onion in olive oil in Dutch oven over medium heat until onion begins to brown around edges, 4 to 5 minutes. Remove from heat and stir in paprika. Add tomatoes and stir in salt. Cover and cook over low heat 20 minutes.

  2. Cut each potato lengthwise into 6 wedges. Cook potatoes in boiling salted water 10 minutes, then drain and add to tomatoes. Cover and cook until potatoes are tender, 10 to 15 minutes more. Garnish with parsley and serve.

  3. This recipe yields 6 servings.

  4. Each serving: 152 calories ; 604 mg sodium; 0 cholesterol; 3 grams fat; 30 grams carbohydrates; 4 grams protein; 4 grams fiber.

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