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Ingredients Jump to Instructions ↓

  1. 1 c Apple juice - of EQUAL

  2. 1/2 ts Cornstarch 

  3. 1 ts Maple flavoring

  4. 1 tb Margarine or butter 

  5. 1 ts Vanilla

  6. 3/4 ts EQUAL MEASURE OR 

  7. 6 packets

Instructions Jump to Ingredients ↑

  1. SOURCE: Equal Sweet News, Volume 1, Number 2, March 1994…. In a small sourcepan combine apple juice and cornstarch. Cook and stir till thickened and bubbly. Cook and stir for 2 minutes more. Remove from heat. Stir in margarine, EQUAL MEASURE, maple flavoring and vanilla. Serve over pancakes, waffles or french toast. Makes 1 cup - 16 one tablespoon servings. NUTRITIONAL INFORMATION per serving: 18 calories, 0 g. protein, 3 g. carbohydrates, 1 g. fat, 0 mg. cholesterol, 9 mg. sodium. Diabetic Food Exchnges: FREE food. —– Archive January 2010 December 2009 July 2009 June 2009 April 2009 March 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008

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