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  • 20minutes
  • 126calories

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Nutrition Info . . .

NutrientsProteins, Carbohydrates
VitaminsA, B2, B9, C
MineralsPhosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. cooking spray

  2. 12 ounces chicken tenders

  3. 1 teaspoon garlic , minced

  4. 3 tablespoons balsamic vinegar

  5. 1 tablespoon honey

  6. 1/4 cup chicken broth

  7. fresh parsley

Instructions Jump to Ingredients ↑

  1. Heat pan over med-high heat, spray with cooking spray.

  2. Add chicken tenders and season with pepper.

  3. Cook turning pieces half way through about 7 minutes.

  4. Remove and set aside.

  5. Reduce the heat to low-med add garlic and saute.

  6. Then add vinegar, honey and chicken broth.

  7. Simmer scraping the bottom of the pan for 1 minute.

  8. Return chicken to pan.

  9. Mix all ingredients together and heat through.

  10. Garnish and serve.

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