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Stir-Fry Duck And Asparagus

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    Source: www.cookingindex.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 1 Duck magret - (about 1 pound) (large)

    2. 1 lb 454g / 16oz Pencil asparagus

    3. 1 teaspoon 5ml Cornstarch

    4. 1 Egg white

    5. 2 tablespoons 30ml Peanut oil

    6. 1 teaspoon 5ml Grated ginger

    7. 1 tablespoon 15ml Chopped garlic

    8. 1 tablespoon 15ml Carrot - julienne (large)

    9. 1 cup 160g / 5.6oz Fresh bean sprouts

    10. 2 Chopped scallions

    11. 2 tablespoons 30ml Light soy sauce

    12. 1 tablespoon 15ml Chopped cilantro Salt and pepper

    Instructions Jump to Ingredients ↑

    1. Recipe Instructions Cut the duck magret into strips (approximately 2 inches.) Cut asparagus spears into 2-inch pieces. In a mixing bowl, mix cornstarch, egg white and duck strips, set aside. In a large wok over high heat, heat the oil and add the duck meat, ginger, garlic, asparagus and carrot and stir-fry for 6 minutes. Add bean sprouts and scallions and cook for another three minutes. Add soy sauce and serve immediately. Garnish with chopped cilantro. Yield: 4 servings

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