• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Jumpin' Chickpeas

  • 3servings
  • 6minutes
  • 205calories

Add to MenuAdd to Calendar

Source: allrecipes.comReport recipe

Rate this recipe:

Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsC
MineralsCopper, Chromium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/2 tablespoon olive oil

  2. 1 (16 ounce) can garbanzo beans (chickpeas), rinsed and drained

  3. 2 teaspoons lemon-pepper seasoning

  4. 1 teaspoon Creole seasoning

  5. black pepper to taste

Instructions Jump to Ingredients ↑

  1. Heat oil in a large skillet over medium-high heat. Pour beans into hot skillet. Stir in lemon-pepper, Creole seasoning, and a few grinds of black pepper. Cover, and cook, stirring often, until beans are golden brown and begin to 'jump' around the pan, about 5 minutes.

Comments

Recipe Finder © Rogue Network Solutions.
882,796
Send feedback