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Sausage, Pepper, and Mushroom Pizza

  • 6servings
  • 40minutes
  • 289calories

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Source: www.delish.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsB1, B2, B3, B6, B9, B12
MineralsSelenium, Copper, Chromium, Calcium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 pound(s) prepared pizza dough , preferably whole-wheat (see Tips & Techniques)

  2. 6 ounce(s) (about 2 large links) Italian turkey sausage , casings removed

  3. 1 green bell pepper , sliced

  4. 2 cup(s) sliced mushrooms

  5. 1/4 cup(s) water

  6. 1 cup(s) prepared marinara or pizza sauce

  7. 1 cup(s) shredded part-skim mozzarella cheese , preferably "fancy"

Instructions Jump to Ingredients ↑

  1. Position oven rack in the lowest position; preheat to 450 degrees F. Coat a large baking sheet with cooking spray.

  2. Roll out or stretch dough on a lightly floured surface to about the size of the baking sheet. Transfer to the baking sheet. Bake until puffed and lightly crisped on the bottom, 8 to 10 minutes.

  3. Meanwhile, crumble sausage into a medium nonstick skillet. Cook over medium heat, breaking up with a spatula or spoon, until cooked through, 3 to 5 minutes. Place bell pepper, mushrooms, and water in a large microwave-safe bowl. Cover and microwave on High until just tender, 3 to 4 minutes. Drain.

  4. Spread sauce evenly over the crust. Top with the sausage, pepper, and mushrooms and sprinkle with cheese. Bake until the crust is crispy and golden and the cheese is melted, 8 to 10 minutes.

  5. Exchanges: 2 starch, 1 vegetable, 1 1/2 high-fat meat. Carbohydrate Servings: 2. Nutrition Bonus: Vitamin C (28% daily value), Calcium (16% dv).

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