• 4servings
  • 15minutes
  • 177calories

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Nutrition Info . . .

MineralsSelenium, Natrium, Phosphorus

Ingredients Jump to Instructions ↓

  1. 1 teaspoon ground cumin

  2. 1 teaspoon ground coriander seed

  3. 1 teaspoon ground ginger

  4. 1 teaspoon ground cinnamon

  5. 1 teaspoon fresh ground black pepper

  6. 1/4 teaspoon kosher salt

  7. 1 pound ground turkey

Instructions Jump to Ingredients ↑

  1. Preheat oven to 450 degrees F (230 degrees C). Spray baking sheet with nonstick cooking spray.

  2. In a small bowl, mix together cumin, coriander, ginger, cinnamon, pepper, and salt. In a large bowl, crumble the ground turkey; slowly work in seasoning mixture with your hands, distributing seasoning as evenly as possible. Divide into 8 equal balls. On a flat surface, roll out each turkey ball into a tube shape.

  3. Spray a large skillet with nonstick cooking spray, and set it over medium heat. Place turkey tubes into the skillet; cook, turning frequently, until golden brown on all sides. Transfer to a baking sheet.

  4. Bake in preheated oven about 6 minutes.


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