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  • 8servings
  • 35minutes
  • 65calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2
MineralsPhosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 lb lean ground turkey breast

  2. 1/2 teaspoon cumin

  3. 1/2 teaspoon cayenne pepper

  4. 1/2 teaspoon garlic powder

  5. 1 teaspoon coriander

  6. 1/4 teaspoon fresh ground pepper

  7. 1 teaspoon paprika

  8. 1/2 teaspoon oregano

  9. 1/2 teaspoon basil

  10. 1/2 cup fat-free low-sodium chicken broth

Instructions Jump to Ingredients ↑

  1. Combine the turkey and dry spices in a large bowl. Mix together thoroughly.

  2. Add the chicken broth, mixing well. Let stand for 15 to 20 minutes.

  3. Form the turkey into 8 patties, approximately 3/4 inch thick.

  4. Cook the patties in a nonstick skillet over medium heat for 7 to 8 minutes on each side or grill. However, if you grill these, be sure to pray the grill grate with oil prior to grilling.

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