Pork Chops With Country Gravy and Mashed Potatoes

Heat a large nonstick skillet over medium-high heat.

Sprinkle 1/4 t salt over both sides of pork.

Add 1 teaspoon butter to pan, stirring until butter is melted.

Add the pork to pan, and cook pork for 3 minutes on each side. Remove pork from pan, and keep warm.

Combine low-fat milk and flour, stirring with a whisk.

Add the milk mixture to pan, stirring with a whisk.

Stir in remaining 1/2 t salt, poultry seasoning, and black pepper.

Return pork to pan. Cover; reduce heat, and simmer for 7 minutes or until gravy is thick and pork is done.

While pork cooks, prepare potatoes according to package directions. Serve with pork.