• 45minutes
  • 343calories

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Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsA, B1, C, P
MineralsFluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 1/2-2 lbs lean flavorful steak, such as New York strip, filet or 1 1/2-2 lbs sirloin

  2. 1 tablespoon rice vinegar

  3. 1 teaspoon sugar

  4. 1 teaspoon soy sauce

  5. 1 teaspoon cornstarch

  6. 1 lb chinese broccoli (a.k.a.- broccolini)

  7. 1 red bell pepper

  8. 8 large garlic cloves , sliced

  9. 1 brown onion, halved and sliced

  10. 2 tablespoons oyster sauce

  11. 2 tablespoons soy sauce

  12. 1 1/2 teaspoons cornstarch , mixed with

  13. 1 tbs water

  14. vegetable oil, for stir frying

Instructions Jump to Ingredients ↑

  1. Slice meat into strips, which measure about 3 inches long, 1 inch wide and 1/4 inch thick. Place in a bowl and add the vinegar, sugar, soy, 1 TBS water and 1 tsp cornstarch. Mix well and marinate for 30 minutes.

  2. In a large wok, heat 1 1/2 cups oil to high heat. When the oil starts to smoke, pour the meat into the smoking hot oil and allow to sear and caramelize for about a minute before touching it. After a minute or so, give it a stir to break it up and so that the meat can cook through, about another minute. Remove beef and place on a paper towel lined plate to drain. Remove remaining oil from the wok, and wipe down with a paper towel.

  3. Add 1 TBS vegetable oil, plus the garlic and onion, stir for about 1 minute or until fragrant, then add the vegetables and 1/4 cup water. Stir for a few seconds, then cover wok with aluminum foil so that the vegetables can steam (about 2 minutes).

  4. In a small bowl, combine the oyster sauce, soy sauce and 1 TBS water. Pour into wok, followed by the cornstarch and water mixture. Allow to bubble and thicken before stirring. Stir around to coat everything and serve hot (serving suggestion: with rice).


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