• 25minutes
  • 355calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates
MineralsCalcium, Magnesium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 18 ounces tofu , extra firm (must be extra firm, this won't work with "silken" or soft)

  2. 2 carrots , peeled and shredded

  3. 3 green onions (1/2 inch slices)

  4. 1/4 cup soy sauce (use more if you like)

  5. 1 tablespoon sugar

  6. 1/2 tablespoon mirin

  7. 2 -3 tablespoons sesame oil (no substitutes!)

Instructions Jump to Ingredients ↑

  1. Remove tofu from container and drain. In a large bowl, mash the tofu with a potato masher. Place crumbles in a strainer and allow as much excess water to drain out as possible. (This is VERY important! Do not skip this step!).

  2. While tofu is draining in strainer, peel and shred carrots and prepare green onions.

  3. In a small bowl, combine soy sauce,sugar and mirin.

  4. In a large skillet, heat sesame oil. When oil is hot, add carrots and green onions. Saute for 2-3 minutes, add the tofu and mix together, continue to saute.

  5. Add soy sauce mixture. Allow to cook until carrots are tender but not over cooked.

  6. Serve over cooked rice.


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