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Toasted Almond Tofu Burgers

  • 4servings

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Source: www.tastebook.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B1, B2, B3, B12, H, C, E, P
MineralsSelenium, Zinc, Copper, Fluorine, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 12-ounce package firm tofu , drained, patted dry, cut into 1-inch-thick slices

  2. Nonstick vegetable oil spray

  3. 1/2 cup grated carrot

  4. 1/2 cup thinly sliced green onion s

  5. 2 teaspoons minced peeled ginger

  6. 1 garlic clove, minced

  7. 1/2 cup almond s, toasted, finely chopped

  8. 1 large egg white, beaten to blend

  9. 4 teaspoons soy sauce

  10. 1 teaspoon oriental sesame oil

  11. 1 teaspoon sesame seed s, toasted

  12. 4 sesame seed buns, toasted

  13. 4 tomato slices

  14. 1 cup alfalfa sprouts

Instructions Jump to Ingredients ↑

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