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Ingredients Jump to Instructions ↓

  1. 2 lbs lean ground beef

  2. 1 (700 ml) jar garden-style low-carb pasta sauce, divided

  3. 1/2 cup green pepper , chopped

  4. 1/2 cup quick-cooking oats

  5. 1 cup shredded part-skim mozzarella cheese , divided

  6. 2 eggs , lightly beaten

  7. salt and pepper

  8. 1/2 cup chopped onion

Instructions Jump to Ingredients ↑

  1. Preheat oven to 350°F.

  2. In a large bowl combine ground beef, 1 cup sauce, 1/2 cup green peppers, 1/2 cup oats, 1/2 cup cheese, eggs, salt and pepper.

  3. In a 13 x 9 baking pan, shape into loaf.

  4. Top with 1/2 cup sauce.

  5. Bake uncovered for 50 minutes.

  6. Top with 1/2 cup cheese and bake an additional 10 minutes.

  7. Let stand 10 minutes before serving.

  8. Remove meat loaf to serving platter and serve with sauce.

  9. 377 calories per serving, 26.8 g fat, 7.2 g carbohydrates.

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