• 4servings
  • 185calories

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Nutrition Info . . .

NutrientsProteins, Carbohydrates
VitaminsA, B1, B2, B3, B6, H
MineralsSelenium, Iodine, Fluorine, Potassium, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tablespoons minced fresh cilantro

  2. 1 tablespoon sugar

  3. 3 tablespoons fish sauce

  4. 2 garlic cloves, minced

  5. 4 (6-ounce) striped bass fillets

  6. Cooking spray

Instructions Jump to Ingredients ↑

  1. Combine first 4 ingredients in a large zip-top plastic bag; add fish to bag. Seal and marinate in refrigerator 20 minutes, turning once. Remove fish from bag, and reserve marinade.

  2. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add fish to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork. Remove fish from pan. Add marinade to pan; bring to a boil. Cook 30 seconds; serve with fish.


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