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  • 6servings
  • 60minutes

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Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsA, B3, B6, B9, H, C, P
MineralsCopper, Natrium, Fluorine, Silicon, Sulfur

Ingredients Jump to Instructions ↓

  1. 1 (500g) packet of heart smart mince

  2. 1 finely chopped onion

  3. 1 finely diced capsicum,

  4. 1 finely diced carrot

  5. 2 tablespoons finely chopped parsley

  6. 2 eggs

  7. cup fruit chutney

  8. 2 tablespoons Worcestershire sauce

  9. cup breadcrumbs or cornflake crumbs, or even 'Weetbix' will bind it

  10. 2 bananas, not too ripe

  11. 6 short-cut bacon rashers - you know, without the fat part

  12. salt

  13. pepper

Instructions Jump to Ingredients ↑

  1. Mush everything up in a bowl together using several small hands.

  2. Push the mixture into the non-stick loaf tins, leaving a gap at the top for the banana/bacon.

  3. Stick in the oven for 20 mins.

  4. Remove and adorn with the halved (longways) bananas and chopped bacon.

  5. Stick back in the oven long enough for the banana to bake and the bacon to curl a little (about 10 minutes) - remove and cool briefly remove from tins.

  6. Or you can just leave them in the tins for eating, kids love funky ways of eating stuff.

  7. Note: The vegies HAVE to be finely chopped so the kids won't notice them too much.

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