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Coconut Water Smoothie with Mango, Banana and Strawberries

  • 2servings
  • 10minutes

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Source: www.foodnetwork.comReport recipe

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsB6, E
MineralsPotassium, Cobalt

Ingredients Jump to Instructions ↓

  1. Coconut water, regular or flavored

  2. 2 bananas

  3. 2 mangos

  4. 1 cup strawberries (fresh or frozen)

  5. 1/2 cup Greek yogurt

  6. 2 tablespoons honey

Instructions Jump to Ingredients ↑

  1. Fill ice trays with the coconut water and freeze until solid.

  2. Place the fruit, honey and 12 to 14 coconut water-flavored ice cubes into a blender and blend until smooth. Serve immediately.

  3. Serves 4 Calories: 195 Total Fat: 1 gram Saturated Fat: 0 grams Protein: 5 grams Total carbohydrates: 47 grams Sugar: 36 grams Fiber: 5 grams Cholesterol: 0 milligrams Sodium: 108milligrams

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