Ingredients Jump to Instructions ↓

  1. 1 quart Rolled oats

  2. 1 cup Rolled wheat

  3. 1 cup Rolled rye

  4. 1 cup Rolled barley

  5. 1 teaspoon Nutmeg

  6. teaspoon Cinnamon

  7. 1 1/4 cup Honey

  8. cup Sterling oil (vegetable oil)

  9. 1 1/2 cup Assorted nut, chopped

Instructions Jump to Ingredients ↑

  1. Toss grains and spices, mix well. Mix honey and oil thoroughly and blend in the mixture of grains & spices. Spread on a sheet pan and toast in a 300 degree oven. (times vary-toast until a light-dark golden brown) Let cool on the pan thoroughly and store in an air tight container. While the mixture is cooling toss in raisins &/or other dried fruit like dates, or what ever you would like.


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