Tempeh Chili

TEMPEH CHILI

4 Preparation Time :

Categories : Main Dish Vegetarian

Amount Measure Ingredient -- Preparation Method -- -- --

8 oz Tempeh

2 tb Soy-sauce, tamari

2 tb Water

1/4 ts Garlic powder

1/4 ts Onion powder

1 tb Soy or sesame oil

6 tb Olive oil

1/2 ts Oregano

1 t Mustard powder, (or seed)

1 t Cumin

1 tb Chili powder

1 Green pepper -- chopped

1 Onion -- chopped

1 t Salt

1/4 ts Black pepper

2 tb Soy sauce, tamari

1 Tomato, fresh -- chopped

28 oz Canned Tomatoes, peeled

-and chopped juice

15 oz Canned Kidney beans

-plus juice & water to make

- 1 cup liquid

Marinate Tempeh with next 5 ingredients for one hour

30 minutes

with marinade. Heat next 5 ingredients in a large

saucepan. Add green pepper, onion and Tempeh ( with

marinade) and saute. Combine all ingredients, bring to

boil and simmer 30 minutes. Serve hot and top with

grated cheddar cheese. TEMPEH (TEM-pay) is an

Indonsian cholesterol-free staple. It is made from

tender cooked, cultured organic soybeans. Tempeh can

be fried, broiled, baked or steamed.

Use Tempeh in your favorite recipes as a meat

substitute or serve on pizza, on sandwiches, or in

sauces. Makes a great addition to any salad. - - - - - - - - - - - - - - - - - -