• 15minutes
  • 269calories

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Nutrition Info . . .

NutrientsProteins, Lipids
VitaminsB2, B3, B9, B12, C, P
MineralsChromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 2 lbs Velveeta reduced fat cheese product

  2. 1 (4 ounce) can green chilies , chopped

  3. 2 (10 ounce) cans rotel

  4. 1 bunch green onion , chopped

  5. 1 dozen tamale

Instructions Jump to Ingredients ↑

  1. Mix all ingredients except tamales in crockpot and heat until melted.

  2. Remove corn husks from tamales and crumble into melted cheese mixture. Frozen or canned tamales are fine. Thaw if frozen.

  3. Have a bowl of tortilla or corn chips available to scoop up dip or warm flour or corn tortillas so they can use as a filling.

  4. To make it more figure friendly I like to also serve this with fresh veggies like shredded lettuce and chopped tomato! Makes a great and different taco (tamale) salad.


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