Ingredients Jump to Instructions ↓

  1. 2 cups Flour

  2. 3 teaspoons Baking powder

  3. teaspoon Salt

  4. cup Margarine

  5. cup Lowfat milk

Instructions Jump to Ingredients ↑

  1. Combine the dry ingredients in a mixing bowl. Cut in the margarine with a fork or pastry blender. Add the milk. Stir to make a soft dough.

  2. Roll out on a lightly floured surface until ½ inch thick. Cut into biscuit shapes. (Or divide dough in 12 balls, roll in your hands and pat lightly to flatten.)

  3. Place on an ungreased baking sheet. Bake at 425 F for 12 to 15 minutes or until lightly browned.

  4. biscuit - 109 calories, 1 bread exchange, 1 fat exchange 15 grams carbohydrate, 2 grams protein, 4 grams fat 152 mg sodium, 37 mg potassium, 0 cholesterol Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93


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