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Ingredients Jump to Instructions ↓

  1. 1 ts Canola oil

  2. 2 c Hot cooked brown rice

  3. 3 Cloves garlic, minced

  4. 1/4 ts Crushed red chili pepper

  5. 2 Onions, chopped

  6. 1 c Vegetable stock

  7. 1 Green sweet pepper, chopped

  8. 2 c Cooked red kidney beans

  9. 1 Stalk celery, chopped

  10. 1/4 lb Lean ham, cubed

  11. 1 ts Dried thyme

  12. 1/2 ts Dried oregano

  13. 1/2 ts Salt

  14. Fresh parsley or cilantro

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