• 4servings
  • 30minutes
  • 130calories

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Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsA, B9, C, E, P
MineralsZinc, Copper, Silicon, Calcium, Potassium, Magnesium, Sulfur, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 teaspoon vegetable oil

  2. 1/4 large sweet onion (Bermuda, Maui, Spanish or Vidalia), sliced

  3. 3 medium sweet potatoes, peeled, sliced (3 1/2 cups)

  4. 2 tablespoons packed brown sugar

  5. 1/2 teaspoon jerk seasoning (dry)

  6. 1 tablespoon chopped fresh parsley

Instructions Jump to Ingredients ↑

  1. In 10-inch nonstick skillet, heat oil over medium heat. Add onion and sweet potatoes; cook about 5 minutes, stirring occasionally, until light brown. Reduce heat to low. Cover; cook 10 to 12 minutes, stirring occasionally, until potatoes are tender.

  2. Stir in brown sugar and jerk seasoning. Cook uncovered about 3 minutes, stirring occasionally, until glazed. Sprinkle with parsley.


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