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Okra And Tomatoes

  • 1serving

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B3, C, P
MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 tablespoons 60ml Bacon grease or oil

  2. 2 lbs 908g / 32oz Fresh okra - sliced thin

  3. 2 cups 125g / 4.4oz Peeled and chopped tomatoes

  4. 1 cup 62g / 2 1/5oz Onion - chopped (large)

  5. 1 teaspoon 5ml Fresh lemon juice

  6. 1 tablespoon 15ml Worcestershire sauce

  7. 1 Bell pepper - chopped fine

  8. 1 Dried Tabasco pepper - crushed

  9. 6 Garlic - minced fine

  10. 1 1/2 cups 355ml Water

  11. Salt and pepper - to taste

Instructions Jump to Ingredients ↑

  1. Heat the bacon grease or oil, and add okra, onion, and garlic. Cook over medium heat until onions become translucent; add all remaining ingredients, turn heat down just a notch, and let simmer 30-45 minutes, stirring occasionally.

  2. The idea is to get everything soft, kinda paste-like, without letting it dry out too much--you'll know when it's got the consistency you like. This is real good served on a bed of rice.

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