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Turkey-Broccoli Melt

  • 4servings

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B2, B3, B6, B9, B12, E
MineralsSelenium, Chromium, Calcium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 16 oz 454g Frozen broccoli spears - (1 package)

  2. 4 teaspoons 20ml Prepared mustard

  3. 1 oz 28g Whole wheat bread - (4) toasted

  4. 1 oz 28g Deli turkey breast - (4)

  5. 1 oz 28g Reduced-fat sharp cheddar cheese - (1/4 cup) shredded

  6. 1 cup 237ml Alfalfa sprouts

Instructions Jump to Ingredients ↑

  1. Cook broccoli according to package directions. Drain; set aside.

  2. Spread 1 teaspoon mustard over each bread slice; place on a baking sheet.

  3. Top each with 1 turkey slice, 3 broccoli spears, and 1 tablespoon cheese.

  4. Broil 3 inches from heat 1-1/2 minutes. Top with 1/4 cup sprouts.

  5. Serving Ideas : Serve immediately.

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