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Tropical Fruit Smoothie

  • 5minutes
  • 109calories

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Source: www.eatingwell.comReport recipe

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Ingredients Jump to Instructions ↓

  1. 1 cup cubed fresh or canned pineapple

  2. 1 banana, sliced

  3. 1/2 cup silken tofu, or low-fat plain yogurt

  4. 1/3 cup frozen passion fruit concentrate

  5. 1/2 cup water

  6. 2 ice cubes

  7. 1 tablespoon wheat bran, or oat bran

Instructions Jump to Ingredients ↑

  1. Combine pineapple, banana, tofu (or yogurt), passion fruit concentrate, water, ice cubes and wheat bran (or oat bran), if using, in a blender; cover and blend until creamy. Serve immediately.

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