• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Warm Ginger and Mango Chicken Salad

  • 4servings
  • 30minutes

Add to MenuAdd to Calendar

Source: allrecipes.co.ukReport recipe

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, C, E
MineralsFluorine, Calcium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 5 tablespoons low fat natural yoghurt

  2. 1 1/2 tablespoons lime juice

  3. 1 1/2 tablespoons mango chutney

  4. 1 tablespoon rice vinegar

  5. 1 teaspoon honey

  6. 1/4 teaspoon ground cumin

  7. 1/4 teaspoon ground coriander

  8. 1/4 teaspoon ground paprika

  9. 1 teaspoon olive oil

  10. 4 skinless, boneless chicken breast fillets - cut into strips

  11. 1 dessertspoon grated fresh root ginger

  12. 1 clove garlic, minced

  13. 1 or 2 mangoes - peeled, stones removed and sliced

  14. 1/2 red pepper, sliced

  15. 3 spring onions, chopped

  16. 2 heads cos (romaine) lettuce, torn

Instructions Jump to Ingredients ↑

  1. In a small bowl, blend yoghurt, lime juice, mango chutney, rice vinegar, honey, cumin, coriander and paprika.

  2. Heat olive oil in a medium frying pan over medium heat. Place chicken, ginger and garlic in the frying pan. Cook 7 to 10 minutes, stirring occasionally, until chicken is no longer pink.

  3. Mix mango, red pepper and spring onions into the frying pan. Cook about 5 minutes, until pepper is tender and mangoes are heated through. Stir in the yoghurt mixture. Spoon over romaine lettuce to serve.

Comments

Recipe Finder © Rogue Network Solutions.
882,796
Send feedback