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  • 6servings
  • 45minutes
  • 430calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, B9, B12, C, P
MineralsNatrium, Silicon, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 pound ground chicken breast

  2. 5/8 cup Italian seasoned bread crumbs

  3. 1 egg, beaten

  4. 1 tablespoon vegetable oil

  5. 1 cup chopped onion

  6. 1 1/2 teaspoons minced garlic

  7. 4 cups water

  8. 1 (32 fluid ounce) container chicken broth

  9. 1 1/2 cups sliced carrots

  10. 1 1/2 cups chopped celery

  11. 1 1/2 cups sliced parsnip

  12. 1/2 teaspoon salt

  13. 1/2 teaspoon ground black pepper

  14. 2 bay leaves

Instructions Jump to Ingredients ↑

  1. Turn cold water on in sink to fine stream. Using wet, bare hands, mix together ground chicken, 1/2 teaspoon salt, 1/2 teaspoon pepper, bread crumbs, and beaten egg. Shape into small meatballs, wetting hands as necessary. Place on a greased cookie sheet.

  2. Bake at 400 degrees F (205 degrees C) for approximately 15 minutes. Drain on paper towels.

  3. Meanwhile, saute onions and garlic in oil until tender/ clear in a large pot. Add water, broth, carrots, celery, parsnips, 1/2 teaspoon salt, 1/2 teaspoon pepper, and bay leaves. Bring to a boil. Reduce heat, and simmer about 15 to 20 minutes. Add meatballs after 10 minutes.

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