Fruit Kabobs with Pineapple Dip

Fresh fruit threaded on skewers and served with a fruity, creamy dip is simple, fun and tasty!

Prep Time: 15 min Total Time: 1 hour 15 min Makes: 8 servings (2 kabobs and 1/8 of dip each)

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Dip 1/2 package (8-oz size) reduced-fat cream cheese (Neufchâtel), softened 1/2 cup plain fat-free yogurt 1/4 cup honey 1/2 can (8 1/4-oz size) sliced pineapple in juice, drained, finely chopped Kabobs 1/2 can (8 1/4-oz size) sliced pineapple in juice, drained 16 seedless green grapes 1/2 can (11-oz size) mandarin orange segments, drained 8 strawberries, cut in half

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In medium bowl, mix cream cheese, yogurt and honey until creamy. Fold in chopped pineapple. Cover; refrigerate at least 1 hour to blend flavors.

Cut pineapple slices into eighths. Thread any combination of about 4 pieces fruit on each of 16 plastic or wooden skewers. Serve with dip.

Special Touch For special events, serve a bowl of warm chocolate ice-cream topping with the pineapple dip. Mmm.

Time Saver Skip the from-scratch dip. Instead, buy a tub of fruit dip. Or you can buy pineapple cream cheese and whip it to a soft consistency.

Nutrition Information:

Serving: Calories 130 ( Calories from Fat 35 ); Total Fat 4 g (Saturated Fat 2 g); Cholesterol 10 mg; Sodium 70 mg; Total Carbohydrate 21 g (Dietary Fiber 1 g); Protein 3 g Percent Daily Value*: Vitamin A 4 %; Vitamin C 14 %; Calcium 4 %; Iron 2 % Exchanges: 1 1/2 Fruit; 1 Fat *

*Percent Daily Values are based on a 2,000 calorie diet.