All-American Burgers

1 tablespoon bottled steak sauce

1/2 teaspoon bottled minced garlic (1 clove) or 2 tablespoons finely chopped onion

1 teaspoon cooking oil

1/4 teaspoon salt

Lettuce, cornichons, radish halves, and/or cucumber slices

Few dashes bottled hot pepper sauce

1 teaspoon sugar

Fresh ''n'' Spicy Salsa

2 tablespoons ketchup

4 whole wheat hamburger buns, split and toasted

1 tablespoon Worcestershire sauce

1 pound lean ground beef

1/4 teaspoon ground black pepper