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Fast seafood soup

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    Source: uktv.co.ukReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Chromium, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 1/2 tsp black pepper

    2. 1 tsp sesame oil

    3. 570 ml of water or stock

    4. 150 ml Chinese rice wine or dry sherry

    5. 450 g fresh fish fillets

    6. 1 tbsp finely chopped fresh root ginger

    7. 1 tsp chilli bean sauce

    8. 2 tbsp low salt soy sauce

    9. fresh coriander leaves , to garnish

    Instructions Jump to Ingredients ↑

    1. Cut the fish fillets into 2 inch (5cm) square pieces and mix with the pepper and sesame oil.

    2. Bring the water (or stock) and rice wine to the boil in a wok or saucepan, boil for 1 minute and then lower the heat until the liquid is just simmering. Add the fish chunks and simmer for 3-5 minutes. Add the ginger, chilli bean sauce and soy sauce. Let simmer for a minute or until the fish is just cooked through.

    3. Garnish with coriander leaves and serve at once.

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