• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

tofu balls

  • 3servings

Add to MenuAdd to Calendar

Source: www.astray.comReport recipe

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B3, B9, H, C, P
MineralsFluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3 tablespoons Vegetable oil

  2. 4 Garlic cloves, crushed

  3. 1 large Onion, finely chopped

  4. 1 large Carrot, grated

  5. 1 Green pepper, finely chopped

  6. 1 1/2 teaspoon Dried basil

  7. 1 teaspoon Ground fennel

  8. teaspoon Oregano, dried

  9. 2 larges Eggs

  10. 1 cup Bread crumbs

  11. cup Walnuts, very finely chopped

  12. cup Parsley, fresh

  13. 2 tablespoons Dijon mustard

  14. 1 1/2 tablespoon Sesame oil

  15. 1 tablespoon Tamari soy sauce

  16. 3 Tofu cakes, firm

  17. Black pepper

Instructions Jump to Ingredients ↑

  1. Preheat oven to 350 degrees F. Saute the garlic, onion, carrot, pepper, basil, fennel and oregano in the oil for 10 minutes or until tender.

  2. In a large bowl, beat the eggs, then add all other ingredients except the tofu. Mash the tofu and add it to the other ingredients. Mix well. Form the mixture into 1½-inch balls. Spread on a greased baking sheet. Bake for 20-30 minutes at 350 degrees F. or until golden brown.

  3. NOTES:

  4. * Vegetable and tofu "meatballs" -- This recipe comes from the New Recipes from Moosewood Restaurant cookbook. They said that these vegetarian balls are "one of our most popular standard lunch items".

  5. I was skeptical, so I gave it a try and indeed, they are quite tasty.

  6. : Difficulty: easy.

  7. : Time: 30 minutes preparation, 30 minutes baking.

  8. : Nicholas Horton : Reed College, Portland, Oregon, USA : tektronix!reed!horton : Copyright (C) 1986 USENET Community Trust

Comments

Recipe Finder © Rogue Network Solutions.
882,796
Send feedback