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Stir Fried Pork Tenderloin with Yam

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    Source: www.deliciousasianfood.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, H, E
    MineralsCopper, Natrium, Fluorine, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 100 grammes pork tenderloin (sliced thinly (about 5mm thick, marinade with a few dashes of light soya sauce, white pepper powder, 1 teaspoon of chinese cooking wine and lightly dusted with corn flour)

    2. 100 to 150 grammes of yam (sliced thinly)

    3. 3 cloves garlic

    4. 1 cup warm water

    5. Oil for deep frying the yam slices

    6. Seasoning

    7. 3 teaspoons dark soya sauce

    8. 2 teaspoons oyster sauce

    9. Salt to taste

    Instructions Jump to Ingredients ↑

    1. Deep fry yam slices in medium high heat till yam slices become golden brown and set aside.

    2. Remove oil leaving behind approximately 1 1/2 tablespoons of the oil in a wok. Add garlic and pork tenderloin slices and stir fry till pork turns colour.

    3. Return fried yam slices to wok and stir fry together whilst adding seasoning and 1/2 cup water. Dish up and serve when sauce thickens and is tasteful to your liking.

    4. technorati tags: food recipe yam pork stir fry chinese del.icio.us tags: food recipe yam pork stir fry chinese

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