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Ingredients Jump to Instructions ↓

  1. 6 oz Romaine lettuce;

  2. 1 1/2 c Fennel bulb; shredded

  3. -(about 1 large bulb)

  4. 1 c Cauliflowerets;

  5. 1/2 c Red onion; sliced

  6. 1/2 c Line juice; fresh

  7. 1 tb Olive oil;

  8. 1 c Garlic; minced

  9. 1/4 ts Salt;

  10. 1/4 ts Ground pepper; fresh

  11. 1/4 ts Paprika;

Instructions Jump to Ingredients ↑

  1. SALAD: Wash, dry, and tear lettuce into bite-sized pieces.

  2. Arrange lettuce pieces in a salad bowl; toss with shredded fennel, cauliflowerets, and red onion.

  3. Prepare Tart Lime Dressing.

  4. Sprinkle dressing over salad and toss just before serving.

  5. TART LIME DRESSING: Combine all ingredients and mix well.

  6. Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CHO: 7g; PRO: 2g; FAT: 3g; CAL: 60 Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.

  7. and Katharine Middleton Brought to you and yours via Nancy O'brion and her Meal Master

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