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  • 8servings
  • 10minutes
  • 258calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B2, B3, B9, C, P
MineralsZinc, Copper, Natrium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 cups brown lentils

  2. 1 onion

  3. 2 carrots

  4. 3 leaves cabbage

  5. 4 tablespoons vegetable oil

  6. 1 (1 ounce) package dry onion soup mix

  7. 1 teaspoon ground cumin

  8. 1/2 teaspoon ground black pepper

  9. 1/2 teaspoon ground cinnamon

  10. 1/2 teaspoon ground allspice

  11. 1/4 teaspoon ground cloves

  12. 1/4 teaspoon ground nutmeg

  13. salt to taste

  14. 1 lemon

Instructions Jump to Ingredients ↑

  1. Place lentils, onion, carrots and cabbage leaves in a pressure cooker and cover with 1 1/2 inches of water and 4 tablespoons oil. Cook about 10 to 15 minutes and then cool until pressure reduces, then open.

  2. In a food processor or blender, puree soup until smooth. Add cumin, black pepper, cinnamon, all spice, cloves and nutmeg. Transfer to a stock pot and return to heat. When soup is just beginning to boil, stir in onion soup mix. Simmer until thickened and then just before serving season to taste with lemon juice and salt.

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